Have you ever been restless or unhappy, regardless of your accomplishments or where you are in life? Or maybe you’ve had a profound desire for something greater than the norm, something that gives your life true meaning and purpose? If so, you may be ready to start on your own…
Updated 11/2025 Have you ever wondered “what is a gratitude journal for?” It’s a fair question. You’ve seen the Instagram posts, promoting something trendy like the latest journal or maybe even bought a beautifully leather covered notebook only to let it sit on the shelf. But a gratitude journal isn’t…
Updated 10/12/2025 Ever feel like your mind is juggling 17 spinning plates and you know one of them is going to have a mind of its own? That’s where journaling can help. (This post contains affiliate links. If you make a purchase through these links, I may earn a commission…
Updated 8/30/2025 Discover Inner Peace Through Meditation Journaling Are you looking for more clarity, mindfulness, or emotional balance in your life? A meditation journal may be just the tool you’ve been missing. In this guide, I’ll answer questions like what is a meditation journal for, how it works, and why…
Hi! Welcome to journalingmeditation.com! I hope you find what you need to help support the amazing practice of meditation! My Story 12 years ago, I experienced a life changing event. And I wasn’t ready for it. I found myself in a deep, dark place that seemed impossible to escape from….
