Have you ever been restless or unhappy, regardless of your accomplishments or where you are in life? Or maybe you’ve had a profound desire for something greater than the norm, something that gives your life true meaning and purpose? If so, you may be ready to start on your own…
Journals are everywhere. You can keep a journal for pretty much anything today. Often, they’re kept to bring clarity and understanding into a particular area of your life. But what about gratitude journals? What is a gratitude journal for? (This post contains affiliate links. If you make a purchase through…
If you look up journaling on Google, you’ll find a ton of sites highlighting different areas of the practice. Sites on how to start journaling. Encouraging stories of how it’s helped someone to cope with addiction. And all sorts of sites offering tips on how to keep the practice going….
Updated 8/30/2025 Discover Inner Peace Through Meditation Journaling Are you looking for more clarity, mindfulness, or emotional balance in your life? A meditation journal may be just the tool you’ve been missing. In this guide, I’ll answer questions like what is a meditation journal for, how it works, and why…
Hi! Welcome to journalingmeditation.com! I hope you find what you need to help support the amazing practice of meditation! My Story 12 years ago, I experienced a life changing event. And I wasn’t ready for it. I found myself in a deep, dark place that seemed impossible to escape from….
