Following one’s own spiritual path is a deeply personal and transformative journey that can be pursued in many forms. From meditation/prayer, mindfulness, and self-reflection, there are countless ways to connect with our inner selves. Another powerful tool for exploring the spiritual journey is keeping a journal. (This post contains affiliate…
Have you ever been restless or unhappy, regardless of your accomplishments or where you are in life? Or maybe you’ve had a profound desire for something greater than the norm, something that gives your life true meaning and purpose? If so, you may be ready to start on your own…
Journals are everywhere. You can keep a journal for pretty much anything today. Often, they’re kept to bring clarity and understanding into a particular area of your life. But what about gratitude journals? What is a gratitude journal for? (This post contains affiliate links. If you make a purchase through…
If you look up journaling on Google, you’ll find a ton of sites highlighting different areas of the practice. Sites on how to start journaling. Encouraging stories of how it’s helped someone to cope with addiction. And all sorts of sites offering tips on how to keep the practice going….
As I search for inner peace and mindfulness, one question always comes up: what is a meditation journal? This question was the beginning of a long and transformative journey for me, exploring an underrated yet powerful tool that has significantly deepened my meditation practice. Many of us struggle to navigate…
